Your words have a powerful impact in you and the entire universe. It has been clinically proven that words not only affect your brain activity but your heart activity as well.
Choose your words carefully. Don’t blame yourself for your mistakes. Don’t blame others for their mistakes. When you say “I was so stupid, how could I have done this” or “I feel so guilty for having said that” those words don’t come from a loving place and therefore they weakening your body, mind and spirit. Choose to strengthen yourself and others…..anyway….”An action is worth a thousand words”