On Tuesday, May 4th from 7:00 to 8:00 PM Julia Di Nardo, M.A., Psychotherapist and Intuitive Eating Coach, will be giving a free talk at Clinique Psy-Santé.
See the details below to learn more about what Julia has to say about this talk:
“Why Everything You’ve Ever Learned About Losing Weight Is Wrong – The 3 Things You Absolutely Must Know to Stop Stressing About Food and Lose Weight the Intuitive Way”
- Find out why dieting doesn’t work, and can actually make you gain weight
- Discover your “eating personality” that reveals what kind of eater you are and why NOT knowing might be sabotaging your weight loss efforts
- Learn what you can do right now to start eating more intuitively so that instead of eating what your tastebuds crave, you happily eat what your body needs.
It’s a controversial title, I know. But I truly believe that despite all the great fitness and nutritional information out there, there is still a huge misunderstanding about the real reasons people gain weight, and find it so hard to get it off.
Join me as I explain why it’s time for a massive paradigm shift
in the way we think about weight loss in general,
and our relationship with food in specific.
If you’ve been on every diet out there, and know how hard it is to stick to one, or to keep the weight off once you’ve lost it, you need to come out and learn what to finally do about it!
It’s time to transform your eating,
and your relationship with food,
Space is limited though, so please RSVP by replying to this email or calling Julia at (514) 963-4814. This talk is at no cost to you, so reserve now and bring a friend too!
Tuesday, May 4th, 2010, 7:00-8:00pm
3943 Boul. St. Jean N., suite 201, Dollard Des Ormeaux
Dollard Des Ormeaux, Qc., Canada H9G 1X2 Map
This talk is at no cost to you.
Julia Di Nardo M.A., Psychotherapist and Intuitive Eating Coach